7 Quality Healthy Indian Foods to Order in Ottawa

It comes as no surprise when people come across Mehfil Indian Cuisine, appreciating the spice and flavors of the food but, it is not just all about the taste! Indians usually tend to possess a vigilant and stronger immune system. This because of the spices that the Indian dishes are made in.  Today, many spices and herbs are available in the market in the form of supplements. However, it is not so ideal to pop…

Know these healthy Indian Foods that keep you fit

Indians love eating a lot. Every state has its own variety. These lovely Asian Indian food dishes bring our appetites to life. Nowadays, most of us suffer from weight-related issues. Many of us don’t develop a flavor for corn flakes or oats, the so-called food recommended by dieticians if you wish to intake fewer calories. Let us study the various Asian Indian food that not only is great in taste but also have a health factor related to it….